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sort of a rough last few days over xmas. i was baking so much and tasting so many cookies. also at xmas i snacked on some cheeses. i didnt over eat so that was good but i was not eating food i prepared so it makes it harder to track and i didnt have time to anyways.
not going to let this slow me down. i was up one lb. but that is no big deal, i am right back on track now.
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101.8 kg
Lost so far: 6.0 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2010:
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2296 kcal
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Fat: 94.94g | Prot: 70.38g | Carbs: 298.00g.
Breakfast: cheese stick light, 2% milk, special k red berries. Lunch: peanut butter, carrots, mini pretzels, tomato basil soup. Dinner: tortilla chips, crecent roll pillsbury, ranch, cheese, sour cream, beans. Snacks/Other: hot fudge, gingerbread cookie, ice cream, popcorn. more...
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2694 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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