Weigh In record (no journal entry) for 09 September 2013
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58.2 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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502 kcal
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Fat: 14.29g | Prot: 31.40g | Carbs: 66.69g.
Breakfast: Blackberries, Post Grape Nuts, Fage Total 0% Greek Yogurt (Container), Coffee with Cream. Lunch: Flour Tortilla. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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Gaining 0.1 kg a Week
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