rema - Member

rema

Joined June 2010

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Weight History

Start Weight

54.4 kg

Lost so far: 4.8 kg

Current Weight

59.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

47.6 kg

Still to go: 11.6 kg

rema's Weight History

Calories: 48kcal | Fat: 0.47g | Carbs: 9.48g | Prot: 2.52g

A low carb substitute for potatoes.

Calories: 223kcal | Fat: 5.88g | Carbs: 40.17g | Prot: 3.30g

Classic banana bread (or muffins) with a twist.

Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g

Yummy guacamole with jalapeno, cilantro and lime.

Calories: 131kcal | Fat: 5.56g | Carbs: 7.78g | Prot: 12.27g

Creamy custard that tastes just like rice pudding - without the rice.

Calories: 196kcal | Fat: 2.82g | Carbs: 36.45g | Prot: 7.84g

Oatmeal and banana baked like cookies.

View Complete Cook Book

	Boneless Skinless Chicken Breast Fillets
	Whole Kernel Sweet Corn
	Organic Baby Spinach
	Exercise machine (moderate)
	Desk Work
	Walking (slow) - 2/mph