Weigh In record (no journal entry) for 19 February 2009
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91.4 kg
Lost so far: 16.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2009:
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1049 kcal
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Fat: 15.21g | Prot: 57.44g | Carbs: 170.57g.
Breakfast: cottage, banana, sticks. Lunch: Hirz, Pasta sauce, macaroni, coke diet. more...
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Losing 2.9 kg a Week
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mastervan's Weight History
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