kawiener's Journal, 07 Nov 20

Stressful week. Struggling to find balance. Mental struggles are harder this week than ever.
88.2 kg Lost so far: 37.0 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:
2568 kcal Fat: 149.20g | Prot: 100.28g | Carbs: 205.00g.   Breakfast: Smithfield Thick Cut Bacon, Chick-fil-A Yogurt Parfait with Granola, Chick-fil-A Chicken Nuggets (8 Count). Dinner: KFC Biscuit, KFC Cole Slaw, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Leg. Snacks/Other: Sweetaly Dark Chocolate Mousse , Hershey's Kit Kat Minis, Hershey's Kit Kat Minis. more...
Losing 0.5 kg a Week

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kawiener's Weight History


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