Weigh In record (no journal entry) for 08 November 2020
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55.0 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1709 kcal
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Fat: 72.74g | Prot: 126.68g | Carbs: 128.33g.
Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Libby's Whole Kernel Sweet Corn, Steak (Lean Only Eaten). Snacks/Other: Maruchan Ramen Noodle Soup - Beef Flavor, Snickers Snickers Bar (1.86 oz). more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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