Weigh In record (no journal entry) for 08 November 2020
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90.3 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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957 kcal
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Fat: 29.59g | Prot: 39.56g | Carbs: 130.22g.
Breakfast: Coffee with Milk, Quaker Fiber & Protein Instant Oatmeal - Cinnamon. Lunch: Instant Tomato Soup (Prepared with Water), Mary's Gone Crackers Original Seed Crackers. Dinner: Daily Harvest Green Chickpea + Turmeric Soup. Snacks/Other: Feta Cheese , Cherry Tomatoes, Watermelon, Think Jerky Sweet Chipotle Jerky. more...
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Gaining 1.1 kg a Week
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RinaPalumbo's Weight History
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