Weigh In record (no journal entry) for 07 November 2020
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84.1 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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276 kcal
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Fat: 12.61g | Prot: 10.97g | Carbs: 29.61g.
Lunch: Pizza with Meat and Vegetables. more...
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Losing 0.1 kg a Week
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joanne9876's Weight History
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