FourWheeldrive's Journal, 08 Sep 13

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Weigh In record (no journal entry) for 08 September 2013

105.2 kg Lost so far: 9.1 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2013:

2765 kcal

Fat: 131.19g | Prot: 101.50g | Carbs: 314.62g. Breakfast: Spaghetti with Meat Sauce (Entree). Lunch: Dr. Pepper Dr. Pepper (20 oz), Little Caesars Crazy Bread, White Bread, Frankfurter or Hot Dog. Dinner: Planters Lightly Salted Mixed Nuts, Little Caesars Ultimate Supreme Pizza. Snacks/Other: Bananas. more...

3768 kcal

Exercise: Sitting - 6 hours, Driving - 2 hours, Hiking - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 1.6 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 08 Sep 13

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FourWheeldrive's Weight History