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Hmmm a couple of difficult days that I am trying to get past. I’ve got to say how short life is and that you don’t realize how quickly it can pass. All this and Covid too.
Heads up and carry on! 😃
❤️
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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545 kcal
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Fat: 12.07g | Prot: 26.51g | Carbs: 89.14g.
Breakfast: D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Peanut Butter, Boost High Protein Chocolate. more...
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Losing 1.9 kg a Week
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NanChan88's Weight History
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