Judyrose1997's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

66.1 kg Lost so far: 45.0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

451 kcal

Fat: 45.11g | Prot: 18.07g | Carbs: 6.00g. Breakfast: Poland Spring Water (Bottle), Great Value Bottled Water, Espresso Coffee, Now Foods MCT Oil. Lunch: Festival Foods Mom's Meatloaf. more...

1692 kcal

Exercise: Yoga - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.3 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 06 Nov 20

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Judyrose1997's Weight History