skirch97's Journal, 27 Dec 10

**Sigh**
64.5 kg Lost so far: 0.8 kg.    Still to go: 5.5 kg.    Diet followed: Poorly.

View Diet Calendar, 27 December 2010:
1550 kcal Fat: 72.68g | Prot: 58.93g | Carbs: 170.76g.   Breakfast: blueberry, water, quaker maple and brown sugar oatmeal. Lunch: tea, beef nachos. Dinner: tea, turkey bacon, scrambled eggs, Oven Roasted Potatoes. Snacks/Other: chips ahoy. more...
2098 kcal Exercise: Housework - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
Gaining 0.5 kg a Week

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skirch97's Weight History


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