Weigh In record (no journal entry) for 27 December 2010
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76.6 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2010:
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2797 kcal
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Fat: 107.81g | Prot: 107.10g | Carbs: 277.68g.
Lunch: Guacamole, Sour Cream, Tamales - 6 Pack with Chili. Dinner: Fresh Ham, Red Beans. Snacks/Other: Cosmopolitan, Sugar Cookies with Icing, Gingerbread Cookies, Sliced Ham (Regular, Approx. 11% Fat), Mini Crunch Donettes. more...
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Gaining 1.4 kg a Week
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Braydensahh's Weight History
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