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44.5 fat
43.0 water
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143.5 kg
Lost so far: 5.0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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256 kcal
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Fat: 19.04g | Prot: 13.14g | Carbs: 8.47g.
Breakfast: Great Value Stevia, Tone's Cayenne Pepper, Silk Vanilla Unsweetened Almond Milk, Green Mountain Coffee Breakfast Blend K-Cup, Butter, Cinnamon, Great Value Large Curd Cottage Cheese. more...
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Gaining 4.4 kg a Week
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Kevin S. Bernier's Weight History
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