Weigh In record (no journal entry) for 06 November 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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474 kcal
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Fat: 32.49g | Prot: 22.49g | Carbs: 22.44g.
Breakfast: Fried Potatoes, Country Traditions Sausage Rounds, Fully Cooked Pork, Coffee, Fried Egg. more...
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Gaining 1.0 kg a Week
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arnoldmoe's Weight History
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