Weigh In record (no journal entry) for 07 September 2013
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115.1 kg
Lost so far: 43.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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944 kcal
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Fat: 34.67g | Prot: 92.13g | Carbs: 68.08g.
Breakfast: Marketside All-American Grinder. Dinner: Great Value Frozen Sweet Peas, Alexia Roasted Red Potatoes & Baby Portabella Mushrooms, Broccoli, Hormel Boneless Pork Tenderloin. more...
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Gaining 2.5 kg a Week
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foreverfrost's Weight History
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