arnoldmoe's Journal, 04 Nov 20

Mixed plan, mainly Jenny
81.4 kg Lost so far: 0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
1200 kcal Fat: 33.67g | Prot: 68.46g | Carbs: 146.82g.   Breakfast: Coffee, English Muffin, Jenny Craig Cheddar Cheese Omelet. Lunch: Greek Salad, Jenny Craig Zesty Tortellini Soup. Dinner: Light Wine , Rotisserie Chicken, Jenny Craig Broccoli & Cheese Stuffed Potato. Snacks/Other: Apples , Nestle Pure Life Water, Strawberries . more...
1742 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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arnoldmoe's Weight History


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