Weigh In record (no journal entry) for 04 November 2020
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78.6 kg
Lost so far: 20 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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710 kcal
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Fat: 31.83g | Prot: 32.33g | Carbs: 69.05g.
Breakfast: Huevo, Tortilla, Leche, Frijoles Pintos (Semillas Maduras, Enlatados), Granola. Lunch: Wong Wing Egg Rolls. Dinner: Salchicha Italiana. more...
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Losing 0.6 kg a Week
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iliarili13's Weight History
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