Last day of Jenny Craig
|
81.9 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1162 kcal
|
Fat: 40.34g | Prot: 68.38g | Carbs: 135.20g.
Breakfast: Coffee, Danone Oikos Plain Greek Yogurt, Nestle Pure Life Water, Cantaloupe Melons, Jenny Craig Sunshine Sandwich. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Balsamic Vinaigrette, Nestle Pure Life Water, Jenny Craig Beef Merlot. Dinner: Jenny Craig Creamy Penne with Vegetables, Cooked Broccoli (from Fresh). Snacks/Other: Jenny Craig Black Bean Taco Chips, Jenny Craig Chocolate Peanut Butter Bar. more...
|
|
1879 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|