Weigh In record (no journal entry) for 03 November 2020
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85.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1201 kcal
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Fat: 41.23g | Prot: 55.94g | Carbs: 153.37g.
Breakfast: Sugar, 365 Sourdough Bread. Lunch: Chobani Nonfat Black Cherry Greek Yogurt (Container). Dinner: 365 Organic Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Feta Cheese, Boiled Potato (Fat Added in Cooking), Stop & Shop Stuffed Clams , Lettuce Salad with Assorted Vegetables, Baked or Broiled Cod. Snacks/Other: Scotsburn Orange Pineapple Ice Cream, Kellogg's Special K Pastry Crisps - Blueberry, Applesauce Unsweetened. more...
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Gaining 2.5 kg a Week
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2525Sophie's Weight History
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