Weigh In record (no journal entry) for 03 November 2020
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105.0 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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656 kcal
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Fat: 39.32g | Prot: 37.25g | Carbs: 39.58g.
Breakfast: Monterey Jack Cheese, Coffee (Brewed From Grounds). Lunch: Tostitos Medium Salsa, Calavo Avocado, Kirkland Kirkland Cocktail Sauce (without shrimp), SeaPak Breaded Butterfly Shrimp. more...
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Gaining 3.8 kg a Week
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ruthe1213's Weight History
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