|
Ketones this morning .8. So hopefully I won't be hungry and anxious today. Yesterday I had a craving for batter-fried fish (H. Salt Fish) I ended up getting two pieces--no chips. Then later I had shrimp (not breaded and fried) with salsa and cocktail sauce to make a shrimp cocktail. One day I would like to be able to eat whatever I want without micromanaging and agonizing over my choices. I guess some if us are just blessed with this problem. It could be so much worse.
View Diet Calendar, 03 November 2020:
|
656 kcal
|
Fat: 39.32g | Prot: 37.25g | Carbs: 39.58g.
Breakfast: Monterey Jack Cheese, Coffee (Brewed From Grounds). Lunch: Tostitos Medium Salsa, Calavo Avocado, Kirkland Kirkland Cocktail Sauce (without shrimp), SeaPak Breaded Butterfly Shrimp. more...
|
|
 Comments
Finally got access to my laundry facilities. One load. Trying to stay positive. Negativity is counter-productive. Look up, your redemption is near.
03 Nov 20 by member: ruthe1213
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|