Weigh In record (no journal entry) for 05 September 2013
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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2019 kcal
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Fat: 90.54g | Prot: 110.12g | Carbs: 203.64g.
Breakfast: Bananas, 2% Fat Milk, Scrambled Egg. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Refried Beans, California Tortilla Fish Taco, Grapes (American Type, Slip Skin). Dinner: California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza. more...
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Losing 1.6 kg a Week
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