Weigh In record (no journal entry) for 02 November 2020
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68.2 kg
Lost so far: 33.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1384 kcal
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Fat: 83.35g | Prot: 45.12g | Carbs: 124.86g.
Breakfast: HEB Jalapeño Sausage, Sugared or Glazed Doughnuts , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Jason's Deli Sliced Avocado, Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: HEB Creamy Creations Homemade Vanilla. more...
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steady weight
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