Weigh In record (no journal entry) for 02 November 2020
|
81.6 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
152 kcal
|
Fat: 8.45g | Prot: 17.36g | Carbs: 0.19g.
Breakfast: Coffee. Lunch: Nestle Pure Life Water, Rotisserie Chicken. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|