Weigh In record (no journal entry) for 02 November 2020
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71.3 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1314 kcal
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Fat: 51.76g | Prot: 37.21g | Carbs: 178.26g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's Original Bagel, Lactantia 10% Half & Half Cream, General Mills Honey Nut Cheerios, Lucerne 1% Lowfat Milk. Snacks/Other: Kellogg's Rice Krispies Squares, Hawkins Cheezies (36g), Cadbury Dairymilk Snowman, Quaker Harvest Crunch Light & Crisp Raisin Almond, Compliments Sliced Country Lane Strawberries, Oikos 25%Less Sugar Vanilla Greek Yogurt, Bananas. more...
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Gaining 0.5 kg a Week
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lesliecarnegie's Weight History
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