Weigh In record (no journal entry) for 02 November 2020
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85.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1270 kcal
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Fat: 45.84g | Prot: 56.41g | Carbs: 154.76g.
Breakfast: 365 Sourdough Bread, Sugar. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Kroger Mixed Vegetables No Salt Added, Mashed Potatoes (Whole Milk and Butter Added), Ruprecht Braised Beef Short Ribs, Chicken Wing (Skin Eaten). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 1.9 kg a Week
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2525Sophie's Weight History
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