Weigh In record (no journal entry) for 02 November 2020
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1384 kcal
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Fat: 50.29g | Prot: 45.45g | Carbs: 33.96g.
Breakfast: Twinings Earl Grey Tea. Lunch: Pork Backribs, Heinz Ketchup No Sugar Added, Cabbage Cooked (1Cup=4NetCarbs), Gay Lea Sour Cream 14%. Dinner: Saputo Parmesan Petals, Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine, Cucumber (low carb), Frito-Lay Pork rinds (1 carb). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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