Weigh In record (no journal entry) for 01 November 2020
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85.8 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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748 kcal
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Fat: 37.69g | Prot: 32.31g | Carbs: 70.70g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Kroger Skinny Bagels, Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Dinner: Chicken Wing (Skin Eaten), Mashed Potatoes (Whole Milk and Butter Added). more...
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Losing 0.5 kg a Week
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2525Sophie's Weight History
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