72.5 cm
|
50 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
2438 kcal
|
Fat: 113.88g | Prot: 68.39g | Carbs: 289.57g.
Dinner: Boing! Jugo de Guayaba, Tía Rosa Tortillinas Integrales, Queso Oaxaca, Pastel de Queso con Frutas, Nissin u.F.o. Res Teriyaki. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|