Weigh In record (no journal entry) for 04 September 2013
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152.9 kg
Lost so far: 8.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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140 kcal
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Fat: 2.00g | Prot: 27.00g | Carbs: 2.00g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein. more...
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Losing 1.3 kg a Week
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