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july 20
measured
38
39
44 1/2
26
today
38
37
42
26
all that walking!
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91.3 kg
Lost so far: 7.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1051 kcal
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Fat: 54.83g | Prot: 103.58g | Carbs: 29.84g.
Lunch: Mayonnaise , Subway Tomatoes, Chicken Noodle Soup (Home Recipe). Dinner: Stew Meat Beef (Lean Only Eaten), Meat Loaf. more...
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Gaining 0.6 kg a Week
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 Comments
correction- thighs july 20 -27 inches now 26"
31 Oct 20 by member: lamapa515
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lamapa515's Weight History
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