Weigh In record (no journal entry) for 31 October 2020
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88.7 kg
Lost so far: 36.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1122 kcal
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Fat: 63.06g | Prot: 69.39g | Carbs: 70.93g.
Breakfast: Trader Joe's Mini Pearl Grape Tomatoes, Young Green Onions (Tops Only) , No Name Fully Cooked Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese, Naturegg Eggs. Lunch: Chick-fil-A Chicken Filet. Snacks/Other: Reese's Reese's Pieces, Hershey's Miniatures, Peter Paul Almond Joy (Snack Size), Baileys Coffee Creamer - The Original Irish Cream, Coffee. more...
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Losing 0.4 kg a Week
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kawiener's Weight History
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