RinaPalumbo's Journal, 31 Oct 20

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Weigh In record (no journal entry) for 31 October 2020

92.1 kg Lost so far: 0 kg. Still to go: 27.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 October 2020:

975 kcal

Fat: 119.34g | Prot: 49.83g | Carbs: 60.09g. Breakfast: Coffee with Milk, 2% Fat Milk, Low Karb Keto Nut Granola. Lunch: Mozzarella Fresca Fresh Mozzarella, Calavo Avocado, Tomatoes, Briannas Home Style Classic Buttermilk Ranch Dressing, Kettle & Fire Beef Bone Broth. Dinner: Daily Harvest Cold Brew + Almond Smoothie. Snacks/Other: Youtopia So Money Honey Mustard. more...

2591 kcal

Exercise: Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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RinaPalumbo's Weight History

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RinaPalumbo's Journal, 31 Oct 20

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RinaPalumbo's Weight History