Weigh In record (no journal entry) for 31 October 2020
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56.1 kg
Lost so far: 8.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1263 kcal
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Fat: 70.75g | Prot: 80.11g | Carbs: 76.12g.
Breakfast: Urtekram Peanut Butter Smooth, Greippi, Kananmuna. Lunch: Pirkka Tomaatti, Pinaatti, Kurkku, Snellman Kunnon Paistijauheliha, Urtekram Beluga Linssi. Dinner: Risetti Kuoreton Kurpitsansiemen, Pirkka Tomaatti, Kesäkurpitsa, Snellman Kunnon Paistijauheliha, Urtekram Beluga Linssi. Snacks/Other: Pirkka Tomaatti, Kurkku, Avokado, Saimaan Tuore Kirjolohifilee. more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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