Harapeko Keichan's Journal, 29 Oct 20

Today:
W: 46.0kg, F: 17.4%, M: 36.1kg

Yesterday:
W: 46.1kg, F: 18.1%, M: 35.8kg

What I ate yesterday:

Breakfast: BP Coffee

Lunch: Shirataki noodle with Peperoncino sauce and 2 boiled eggs(no pic)

Dinner: Salad with Tofu, Miso Soup with Nori and Nuts(no pic)

46 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.