Weigh In record (no journal entry) for 03 September 2013
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114.4 kg
Lost so far: 44.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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1482 kcal
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Fat: 36.00g | Prot: 135.00g | Carbs: 138.00g.
Breakfast: Marketside All-American Grinder. Lunch: McDonald's Cheeseburger. Dinner: Trader Joe's Marinated Chipotle Chicken Skewers, John Morrell john morelle hickory smoked bacon, Great Value Rigatoni Pasta. more...
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Losing 7.6 kg a Week
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foreverfrost's Weight History
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