Weigh In record (no journal entry) for 22 December 2010
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74.4 kg
Lost so far: 14.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2010:
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1121 kcal
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Fat: 90.46g | Prot: 52.76g | Carbs: 24.80g.
Lunch: horseradish, tomato, Mayonnaise Dressing with Extra Virgin Olive Oil, deli beef. Dinner: mushrooms, Honey Mustard Dressing, lettuce, steak. Snacks/Other: heavy cream. more...
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Losing 0.5 kg a Week
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RubyRedSox's Weight History
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