PaganLogic1974's Journal, 03 Sep 13

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Weigh In record (no journal entry) for 03 September 2013

84.8 kg Lost so far: 3.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:

996 kcal

Fat: 36.18g | Prot: 60.90g | Carbs: 110.26g. Breakfast: Shake Mix - French Vanilla. Lunch: Original 100% Vegetable Juice (5.5 oz), Light Mozzarella Cheese Stick, Advantage Chocolate Chip Granola Bar, Bananas. Dinner: Fat Free Processed Cheese Slices, Egg Omelet or Scrambled Egg, Sweet Hawaiian Bread. more...

2454 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 03 Sep 13

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PaganLogic1974's Weight History