Weigh In record (no journal entry) for 29 October 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1201 kcal
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Fat: 42.41g | Prot: 57.10g | Carbs: 139.46g.
Breakfast: Nestle Pure Life Water, Coffee, Strawberries , Danone Oikos Plain Greek Yogurt, Jenny Craig Chocolate Muffin. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Balsamic Vinaigrette, Jenny Craig Cheesy Mashed Potatoes & Chicken. Dinner: Light Wine , Cooked Yellow String Beans, Jenny Craig Chicken Cranberry Salad Kit. Snacks/Other: Jenny Craig Lemon Cooler Cookies, Jenny Craig Chocolate Peanut Butter Bar. more...
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Gaining 2.9 kg a Week
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arnoldmoe's Weight History
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