TonyFar's Journal, 29 Oct 20

Weigh In record (no journal entry) for 29 October 2020
109.4 kg Lost so far: 0.6 kg.    Still to go: 2.4 kg.    Diet followed: 100%.

View Diet Calendar, 29 October 2020:
928 kcal Fat: 45.00g | Prot: 60.78g | Carbs: 108.70g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Wasa Husman, Tomat 125g. Dinner: Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g, Erter tørkede COOP 100g. more...
Gaining 12.6 kg a Week

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TonyFar's Weight History


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