FourWheeldrive's Journal, 03 Sep 13

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Weigh In record (no journal entry) for 03 September 2013

104.8 kg Lost so far: 9.5 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:

1535 kcal

Fat: 61.93g | Prot: 47.62g | Carbs: 210.30g. Breakfast: 2% Fat Milk, Kellogg's Krave Chocolate Cereal. Dinner: Tomato Soup (Canned, Condensed), Grilled Cheese Sandwich. more...

3521 kcal

Exercise: Sitting - 3 hours, Standing - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...

steady weight

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 03 Sep 13

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FourWheeldrive's Weight History