Weigh In record (no journal entry) for 29 October 2020
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104.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1076 kcal
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Fat: 87.64g | Prot: 49.81g | Carbs: 19.86g.
Breakfast: Сало, Вкуснотеево Масло Сливочное Традиционное 82,5%, Яйцо (Целое). Dinner: Индейка Отварная, Капуста Тушеная без Масла, Помидоры, Вкуснотеево Масло Сливочное Традиционное 82,5%. more...
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Losing 0.0 kg a Week
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