Weigh In record (no journal entry) for 28 October 2020
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59.7 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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482 kcal
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Fat: 3.22g | Prot: 12.59g | Carbs: 101.22g.
Lunch: Canada Dry Ginger Ale (Bottle). Dinner: Vermicelli, Green Giant Niblets Corn, Compliments Chicken Broth, Cauliflower , Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: Fudgsicle Fudgsicle. more...
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Losing 0.9 kg a Week
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Devon.kennedy's Weight History
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