Weigh In record (no journal entry) for 02 September 2013
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124.7 kg
Lost so far: 15.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1262 kcal
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Fat: 33.89g | Prot: 38.03g | Carbs: 201.72g.
Lunch: Great Value Instant Chicken Flavored Ramen Noodles. Dinner: Happy Harvest Cut Green Beans, Potatoes (Flesh, with Salt, Boiled), Brown Gravy. more...
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Losing 0.1 kg a Week
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Magick Mitch's Weight History
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