Glaz3ddonut's Journal, 28 Oct 20

Weigh In record (no journal entry) for 28 October 2020
67.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
2002 kcal Fat: 60.30g | Prot: 128.53g | Carbs: 256.59g.   Breakfast: Kashi Toasted Berry Crisp, Fairlife Fat Free Ultra-Filtered Milk, Coffee. Dinner: L'oven Fresh Wheat Sandwich Bread, Kroger Large Brown Egg. Snacks/Other: L'oven Fresh Wheat Sandwich Bread, Peanut Delight Creamy Peanut Butter, Specially Selected 100% Pure Pomegranate Juice, Elevation Protein Powder, Fairlife Fat Free Ultra-Filtered Milk, Elevation Lemon Bar, Elevation Crunchy Peanut Butter Energy Bar. more...
3320 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Glaz3ddonut's Weight History


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