Weigh In record (no journal entry) for 27 October 2020
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78.9 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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995 kcal
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Fat: 45.12g | Prot: 52.28g | Carbs: 98.23g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Lunch: Great Value Organic No Salt Added Cut Green Beans, Hidden Valley Light Ranch Salad Dressing, Buffalo Wings. Snacks/Other: Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 3.2 kg a Week
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lonniehuffman's Weight History
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