Weigh In record (no journal entry) for 27 October 2020
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104.6 kg
Lost so far: 6.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1813 kcal
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Fat: 104.01g | Prot: 160.10g | Carbs: 111.68g.
Breakfast: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). Lunch: Domino's Pizza X-Large Slice (Double Cheese, Green Pepper, Pepperoni, Sausage). Dinner: Renee's Gourmet Dill Dip, Buffalo Wings. more...
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Losing 6.4 kg a Week
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Adbonnar's Weight History
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