Weigh In record (no journal entry) for 27 October 2020
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55.3 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1763 kcal
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Fat: 78.75g | Prot: 99.36g | Carbs: 170.68g.
Breakfast: Friggs Linssi & Merisuola, Kananmuna, Greippi, Green & Black's Dark Chocolate 85% Cocoa, Omena (Granny Smith). Lunch: GoGreen Quinoa, Friggs Linssi & Merisuola, Snellman Kunnon Paistijauheliha, Omena (Granny Smith), Greippi. Dinner: Kurkku, Snellman Kunnon Paistijauheliha, Risetti Kuoreton Kurpitsansiemen, Friggs Linssi & Merisuola, Kesäkurpitsa, Pinaatti, Greippi. Snacks/Other: Kananmuna, Lohi, Avokado, Laitilan Proegg Valkuainen, Green & Black's Dark Chocolate 85% Cocoa, Avokado. more...
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Gaining 4.2 kg a Week
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OlgaFit2023's Weight History
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