Weigh In record (no journal entry) for 26 October 2020
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1255 kcal
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Fat: 31.83g | Prot: 61.31g | Carbs: 177.30g.
Breakfast: Boost High Protein Chocolate, Toasted White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter. Lunch: Activia Vanilla Yogurt, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher, Bananas. Dinner: Pork Roast (Lean and Fat Eaten), Cheemo Potato & Cheddar Perogies. more...
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Losing 1.6 kg a Week
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NanChan88's Weight History
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